Ep#28 – The Good & Ugly Truth About CLEANSING with Emma Sutherland

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Emma shares the truth about cleansing and the negative effects of doing it wrong, leading into weighing heavier on the scales, increasing cravings and actually have you feeling worse then when you started. When you mention the word “detox” or “cleanse” to some people and they freak out. They think about the headaches from giving …

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