Podcast: Play in new window | Download (Duration: 7:17 — 13.9MB)
Subscribe: RSS
Today you’ll learn the 5min rule. The rule that you put in place when you don’t want to exercise or when you feel TOO busy but know you need to move your body.
Enjoy xx
Got a question for me?
… I’d love to answer it send it HERE
Stay in contact with me here:
Facebook and Instagram page
Listen on iTunes – http://apple.co/37ovt8u