Women and health

Flipping 50! How to lose weight approaching midlife.

Leave a Comment / Blog, fat, fat loss, healthy living, Herpreneur Lifestlyle Show, nutritionist, Podcast, weight loss, Women and health, Women in Business, Womens Health / By

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Today’s show is specifically for women who are in their 40’s – 50’s who are wanting to lose stubborn fat. Perhaps you are trying what you use to do but it doesn’t seem to be working anymore? Well Debra explains EXACTLY WHY that is… and how to flip thew switch on it too. Debra Atkinson …

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Ep#7 – How to Heal Your Adrenals Naturally with Emma Sutherland

Leave a Comment / Adrenal burnout, Adrenal Management, adrenal vitamins, adrenals, Blog, Herpreneur Lifestlyle Show, Podcast, stress management, thyroid, Women and health, Women in Business / By

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Are you a super ‘busy’ woman, mum or business woman? One of the biggest complaints from women is they are tired even after they have woken up from an 8-hour sleep. Could it be your adrenals? If your adrenals are burning out,  it starts to play havoc with your weight, your mood and eventually your …

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